What can be almost as strong, if not even stronger than hunger pangs, is sugar craving. One goes almost berserk when it strikes and one is willing to throw all dietary discipline out of the window for the sake of those sweet treats. Take heart. There are a few simple little techniques which can help you tide over those vulnerable moments....
The findings are important because poor cardiorespiratory fitness is associated with an increased prevalence of cardiovascular disease risk factors such as higher cholesterol and blood pressure levels, which could potentially lead to early death....
The next time you take a flight, plan to drink some tomato juice as researchers have found that in noisy situations our taste buds prefer savoury tomatoes over sweets....
Don't be depressed if you are unable to quit smoking. Some smokers who are able to quit might actually be hard-wired for success, says a study....
The age-old home remedy for jaundice - nimbu paani or lemon juice - has now got a 21st century spin, thanks to Indian scientists....
Swollen lymph nodes are often the earliest signs of spread of cancer cells. Swedish researchers have now discovered how cancer cells can infiltrate the lymphatic system by "disguising" themselves as immune cells (white blood cells)....
Amidst the din of countless mobile apps, here comes an app that would help you fight diabetes. Developed by healthcare start-up Noom, the app will enable users to track their exercise and eating habits to curb Type 2 diabetes risk that continues to plague a huge population worldwide....
There are times when it becomes unavoidable to take antibiotics. While these may cure you of your diseases, they leave you with nasty side effects like bloating, belching, gas, constipation and diarrhea....
People suffering from rheumatoid arthritis are at increased risk of heart disease and about a fourth of them are likely to have a surprise heart attack, a new research has found....
If you are depressed and feel that your thinking ability has become "fuzzy" or less sharp, you are right. ...