Health

There are a lot of treadmill exercises one can do. These moves will not only strengthen your entire body but will also get your heart rate shooting up to burn calories, says an expert. Pankaj Arora, Managing Director at Technogym, has suggested a few workouts that could be tried on the treadmill: * Walking lunges: Performing them on a treadmill removes the obs...

Even a single episode of severe hypoglycemic condition -- having low blood glucose levels -- may be associated with nearly double the risk of cardiovascular disease or death in older adults with Type 2 diabetes, a study has found. ...

There are a lot of treadmill exercises one can do. These moves will not only strengthen your entire body but will also get your heart rate shooting up to burn calories, says an expert....